Cava, Organic Caramelized Onion Hummus
Cava, Organic Caramelized Onion Hummus by Potomac Fine Foods Llc provides 161 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 45 kcal | 194 −17% | |
| Total fat | 8.9 g | 2.5 g | 3% | 12.8 −30% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 17.9 g | 5 g | 2% | 16.2 +11% |
| Total sugars | 7.1 g | 2 g | 9.8 −27% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.4 +51% |
| Protein | 3.6 g | 1 g | 2% | 2.8 +26% |
| Salt | 0.8 g | 0.2 g | 5.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic garbanzo beans (chickpeas), roasted organic onions, organic tahini (100% stone ground sesame seeds), organic lemon juice, organic cold pressed extra-virgin olive oil, kosher salt, citric acid.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0898328002338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cava, Organic Caramelized Onion Hummus?
Cava, Organic Caramelized Onion Hummus contains 161 kcal per 100 g and about 45 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Cava, Organic Caramelized Onion Hummus?
Cava, Organic Caramelized Onion Hummus has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cava, Organic Caramelized Onion Hummus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cava, Organic Caramelized Onion Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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