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Cauliflower Pancakes
Cauliflower Pancakes by Trader Joe's provides 200 kcal per 100 g, with 2.4 g of sugars and 8.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 170 kcal | 187 +7% | |
| Total fat | 8.2 g | 7 g | 9% | 8.2 |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 24.7 g | 21 g | 8% | 20.1 +23% |
| Total sugars | 2.4 g | 2 g | 4.4 −47% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +39% |
| Protein | 8.2 g | 7 g | 14% | 7.9 |
| Salt | 1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 9 oz
- Serving size
- 85 g
- Sold in
- United States
- Barcode
- 00631921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower Pancakes?
Cauliflower Pancakes contains 200 kcal per 100 g and about 170 kcal per serving (85 g).
How much sugar is in Cauliflower Pancakes?
Cauliflower Pancakes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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