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Cauliflower, coconut & lentil dahl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

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Cauliflower, coconut & lentil dahl by Marks & Spencer

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Cauliflower, coconut & lentil dahl

by Marks & Spencer 300 g Barcode 00748476
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Cauliflower, coconut & lentil dahl by Marks & Spencer provides 90 kcal per 100 g, with 2.7 g of sugars and 4.5 g of protein. It comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 90 kcal
Total fat 3.2 g
Saturated fat 2 g
Carbohydrates 9.2 g
Total sugars 2.7 g
Added sugars 0 g
Dietary fiber 3.3 g
Protein 4.5 g
Salt 0.4 g

Ingredients

Chou-fleur (30%) • Tomates • Eau • Chana Dhal (Demi-pois chiches) (1 1 %) • Lait de coco (6%) (Extrait de noix de coco • Eau) • Demi-lentilles corail (5%) • i Oignons • Fécule de maïs • Sirop dlagave • Huile de noix de coco • Purée de tomate • i Feuille de coriandre • Purée dlail • Épices moulues (Curcuma • Poivre blanc • Cumin • : Coriandre • Cardamome • Poivre noir • Clou de girofle • Macis • Cannelle de Chine • : Gingembre • Noix de muscade • Fenouil) • Purée de : gingembre • Sel • Jus de ci!ron vert concentré • 300ge O : Piments rouges écrasés • Epices grillées moulues (Cumin • Coriandre) • Feuilles de laurier moulues.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
France
Barcode
00748476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower, coconut & lentil dahl?

Cauliflower, coconut & lentil dahl contains 90 kcal per 100 g.

How much sugar is in Cauliflower, coconut & lentil dahl?

Cauliflower, coconut & lentil dahl has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower, coconut & lentil dahl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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