Cassoulet gourmand

in Cassoulets Barcode 03101469
Average nutritional quality
Green-Score
a
Environmental impact estimate

Cassoulet gourmand provides 169 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cassoulets category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 138 +23%
Total fat 9.4 g 6.8 +38%
Saturated fat 3.4 g 2.5 +38%
Carbohydrates 8.6 g 8.3
Total sugars 0.5 g 0.9 −43%
Protein 10 g 9.4 +7%
Salt 1.1 g 1 +15%

Category average across 458 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories higher 10%
Sugars lower 11%
Salt higher 17%
Saturated fat higher 17%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
03101469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet gourmand?

Cassoulet gourmand contains 169 kcal per 100 g.

How much sugar is in Cassoulet gourmand?

Cassoulet gourmand has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet gourmand healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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