Cassoulet au confit d’oie

by Micouleau 300 g in Cassoulets Barcode 3321450810207
Average nutritional quality
Green-Score
a
Environmental impact estimate

Cassoulet au confit d’oie by Micouleau provides 136 kcal per 100 g, with 1.2 g of sugars and 8.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cassoulets category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 138
Total fat 6.8 g 6.8
Saturated fat 2.3 g 2.5 −7%
Carbohydrates 8.4 g 8.3
Total sugars 1.2 g 0.9 +39%
Protein 8.6 g 9.4 −8%
Salt 1 g 1

Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories higher 44%
Sugars higher 17%
Salt higher 36%
Saturated fat higher 49%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No preservativesGreen DotNo colorings
Sold in
France
Barcode
3321450810207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet au confit d’oie?

Cassoulet au confit d’oie contains 136 kcal per 100 g.

How much sugar is in Cassoulet au confit d’oie?

Cassoulet au confit d’oie has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet au confit d’oie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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