Cassoulet au confit d'oie by Mercadier

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cassoulet au confit d'oie

by Mercadier in Cassoulets Barcode 2321906010602
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Cassoulet au confit d'oie by Mercadier provides 108 kcal per 100 g, with 0.7 g of sugars and 8.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cassoulets category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 138 −21%
Total fat 4.3 g 6.8 −37%
Saturated fat 1.5 g 2.5 −39%
Carbohydrates 6.7 g 8.3 −19%
Total sugars 0.7 g 0.9 −20%
Protein 8.9 g 9.4 −5%
Salt 1.2 g 1 +25%

Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories lower 7%
Sugars lower 47%
Salt higher 8%
Saturated fat lower 8%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2321906010602

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cassoulet au confit d'oie?

Cassoulet au confit d'oie contains 108 kcal per 100 g.

How much sugar is in Cassoulet au confit d'oie?

Cassoulet au confit d'oie has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet au confit d'oie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cassoulet au confit d'oie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cassoulets by Nutri-Score Highest-Protein Cassoulets Least Processed Cassoulets Lowest-Calorie Cassoulets Best Low-Sugar Cassoulets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cassoulet supérieur de canard et saucisse de Toulouse a NOVA 4
Cassoulet supérieur de canard et saucisse de Toulouse
Prosain · 680 g
121 kcal
3.9 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 11.4 g protein
Nutri-Score A vs C−30% salt+28% protein
Ma recette façon Cassoulet 100 % volaille a NOVA 4
Ma recette façon Cassoulet 100 % volaille
William Saurin · 840 g
114 kcal
4.3 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Nutri-Score A vs C−42% salt
Cassoulet de Toulouse b NOVA 3
Cassoulet de Toulouse
Raynal & Roquelaure · 840 g
133 kcal
5.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Nutri-Score B vs C−38% salt+24% protein
Cassoulet de Castelnaurdary au canard b
Cassoulet de Castelnaurdary au canard
Jean Larnaudie
124 kcal
4.4 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Nutri-Score B vs C−30% salt+24% protein

More cassoulets

View all →
Le Cassoulet Mitonné a NOVA 4
Le Cassoulet Mitonné
William Saurin · 420 g
115 kcal
4.7 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 7.3 g protein
2 allergens
Le Cassoulet Mitonné c NOVA 4
Le Cassoulet Mitonné
William Saurin · 840g
115 kcal
4.7 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
2 allergens
Cassoulet au Canard b NOVA 3
Cassoulet au Canard
La Belle Chaurienne · 420 g
134 kcal
6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Cassoulets
Cassoulet au canard a NOVA 3
Cassoulet au canard
La Belle Chaurienne · 840g
134 kcal
6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free
Véritable cassoulet de Castelnaudary b NOVA 4
Véritable cassoulet de Castelnaudary
Lidl · 840 g
151 kcal
7.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Cassoulets
Cassoulet toulousain à la graisse de canard a NOVA 4
Cassoulet toulousain à la graisse de canard
William Saurin · 840 g
151 kcal
8.2 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 8.3 g protein
Cassoulets

More from Mercadier

View all →
Pâté au piment d'espelette d NOVA 4
Pâté au piment d'espelette
Mercadier · 360 g
249 kcal
20.2 Fat g
0.3 Sugar g
1.5 Salt g
per 100 g · 15.6 g protein
Palm oil free 1 allergen
Lentilles cuisinees c
Lentilles cuisinees
Mercadier · 410gr
108 kcal
4.3 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 4.9 g protein
Prepared lentils
Saucisse lentille c
Saucisse lentille
Mercadier
100 kcal
3.4 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 9.4 g protein
Sausages with lentils
Cassoulet Pur Porc Mercadier Les Spécialités du Terroir 420g c NOVA 4
Cassoulet Pur Porc Mercadier Les Spécialités du Terroir 420g
Mercadier · 420g
152 kcal
9.4 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Haricots Lingots Mijotes a L'ancienne, Le Bocal De 600 gr a NOVA 4
Haricots Lingots Mijotes a L'ancienne, Le Bocal De 600 gr
Mercadier · 600 g
80 kcal
0.9 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 4.8 g protein
Haricots prepares
Les grillons de Canard d NOVA 3
Les grillons de Canard
Mercadier
295 kcal
23.7 Fat g
0.4 Sugar g
1.2 Salt g
per 100 g · 20.1 g protein
1 allergen