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Cassoulet
Cassoulet provides 102 kcal per 100 g, with 1.3 g of sugars and 7.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cassoulets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 408 kcal | 138 −26% | |
| Total fat | 3.7 g | 14.8 g | 19% | 6.8 −46% |
| Saturated fat | 1.2 g | 4.8 g | 24% | 2.5 −51% |
| Carbohydrates | 8 g | 32 g | 12% | 8.3 |
| Total sugars | 1.3 g | 5.2 g | 0.9 +49% | |
| Protein | 7.1 g | 28.4 g | 57% | 9.4 −24% |
| Salt | 1.2 g | 4.6 g | 1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cassoulets products on Foodmetria.
Compared with other cassoulets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- France
- Barcode
- 3700739200715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cassoulet?
Cassoulet contains 102 kcal per 100 g and about 408 kcal per serving (1 portion (400 g)).
How much sugar is in Cassoulet?
Cassoulet has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cassoulet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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