Cassoulet

by Jean Larnaudie in Cassoulets Barcode 3113010153080
Average nutritional quality
Green-Score
a
Environmental impact estimate

Cassoulet by Jean Larnaudie provides 144 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cassoulets category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 138 +5%
Total fat 7 g 6.8
Saturated fat 2.6 g 2.5 +6%
Carbohydrates 7.5 g 8.3 −9%
Total sugars 0.5 g 0.9 −43%
Protein 11 g 9.4 +17%
Salt 0.8 g 1 −15%

Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories higher 36%
Sugars lower 11%
Salt lower 37%
Saturated fat higher 37%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3113010153080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 144 kcal per 100 g.

How much sugar is in Cassoulet?

Cassoulet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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