Cashews roasted unsalted

by Kings in Cashew nuts Barcode 0073866401533
Good nutritional quality
Unprocessed or minimally processed

Cashews roasted unsalted by Kings provides 567 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
6.7 g · High
Sugars
6.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 584
Total fat 46.7 g 14 g 18% 44.8
Saturated fat 6.7 g 2 g 10% 8.5 −21%
Carbohydrates 26.7 g 8 g 3% 26.1
Total sugars 6.7 g 2 g 7.4 −10%
Dietary fiber 3.3 g 1 g 4% 4.5 −27%
Protein 16.7 g 5 g 10% 18.3 −9%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other cashew nuts

Calories lower 15%
Sugars higher 30%
Salt lower 1%
Saturated fat lower 10%
Protein top 85%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews roasted in peanut and/or canola oil.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0073866401533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews roasted unsalted?

Cashews roasted unsalted contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).

How much sugar is in Cashews roasted unsalted?

Cashews roasted unsalted has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews roasted unsalted healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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