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Cashews Natural
Cashews Natural by Picnic provides 601 kcal per 100 g, with 6.2 g of sugars and 21 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted cashews category and comes in a 200 gram pack. Contains: milk, peanuts, sesame seeds, soybeans, sesam, melk, sulfieten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 601 kcal | 120 kcal | 587 | |
| Total fat | 47 g | 9.4 g | 12% | 46 |
| Saturated fat | 9.3 g | 1.9 g | 10% | 8.5 +10% |
| Carbohydrates | 22 g | 4.4 g | 2% | 24.1 −9% |
| Total sugars | 6.2 g | 1.2 g | 6.2 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.1 g | 0.6 g | 2% | 4.1 −25% |
| Protein | 21 g | 4.2 g | 8% | 19.1 +10% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ONGEBRANDE EN ONGEZOUTEN CASHEWNOTEN UNGERÖSTETE UND UNGESALZENE CASHEWKERNE NOIX DE CAJOU NON GRILLÉES ET NON SALÉES UNROASTED AND UNSALTED CASHEW'S NL: INGREDIENTEN 100% cashewnoten Kan bevatten: pinda's, soja, melk, sesam, sulfieten en andere noten. Koel, droog en donker bewaren. Na openen in een gesloten trommel bewaren. Let op: kleine kinderen kunnen zich in noten verslikken DE ZUTATEN 100% Cashewnüsse Yarn enhalten: Erdnüssen, Soja, Milch, Sesam, Sulten und anderen Nüssen. Kühl, trocken und Onkel dem Öffnen in einem
- Allergens
- MilkPeanutsSesame seedsSoybeansSesamMelkSulfieten
Product details
- Quantity
- 200 gram
- Serving size
- 20 gram
- Sold in
- Netherlands
- Barcode
- 8720326081478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews Natural?
Cashews Natural contains 601 kcal per 100 g and about 120 kcal per serving (20 gram).
How much sugar is in Cashews Natural?
Cashews Natural has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews Natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cashews Natural contain?
According to the label data it contains: Milk, Peanuts, Sesame seeds, Soybeans, Sesam, Melk, Sulfieten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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