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Cashews Natur
Cashews Natur by GEPA provides 590 kcal per 100 g, with 9.1 g of sugars and 20.6 g of protein. That is 23% more sugar than the average product in this category. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 590 kcal | 584 |
| Total fat | 42.2 g | 44.8 −6% |
| Saturated fat | 8.8 g | 8.5 |
| Carbohydrates | 30.5 g | 26.1 +17% |
| Total sugars | 9.1 g | 7.4 +23% |
| Protein | 20.6 g | 18.3 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 4013320333907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews Natur?
Cashews Natur contains 590 kcal per 100 g.
How much sugar is in Cashews Natur?
Cashews Natur has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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