Cashews & Macadamia Halves
Cashews & Macadamia Halves by Superior Nut Company Inc. provides 667 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 200 kcal | 453 +47% | |
| Total fat | 53.3 g | 16 g | 21% | 25.3 +111% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 6.8 +23% |
| Carbohydrates | 20 g | 6 g | 2% | 48.9 −59% |
| Total sugars | 6.7 g | 2 g | 18.7 −64% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0.9 g | 0.3 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, macadamias, peanut and/or cottonseed oil, salt.
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0072043002648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews & Macadamia Halves?
Cashews & Macadamia Halves contains 667 kcal per 100 g and about 200 kcal per serving (1/4 cup (30 g)).
How much sugar is in Cashews & Macadamia Halves?
Cashews & Macadamia Halves has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews & Macadamia Halves healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews & Macadamia Halves vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashews & Macadamia Halves contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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