Nutrition report ready
Cashews haves & pieces seasoned with sea salt
Nutri-Score E NOVA 3
View detailsCashews haves & pieces seasoned with sea salt
Cashews haves & pieces seasoned with sea salt by Great Value provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 46.4 g | 13 g | 17% | 25.3 +84% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 6.8 +32% |
| Carbohydrates | 28.6 g | 8 g | 3% | 48.9 −42% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 1 g | 0.3 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35691 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashews, vegetable oil (peanut oil, cottonseed oil, soybean oil and/or sunflower oil), sea salt,
- Allergens
- NutsPeanutsSoybeans
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0078742101354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews haves & pieces seasoned with sea salt?
Cashews haves & pieces seasoned with sea salt contains 571 kcal per 100 g and about 160 kcal per serving (1 ONZ (28 g)).
How much sugar is in Cashews haves & pieces seasoned with sea salt?
Cashews haves & pieces seasoned with sea salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashews haves & pieces seasoned with sea salt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews haves & pieces seasoned with sea salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashews haves & pieces seasoned with sea salt contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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