Nutrition report ready

Cashews halves & pieces with sea salt, sea salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Members Mark product.

Nutri-Score C NOVA 3

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Cashews halves & pieces with sea salt, sea salt

by Members Mark 33 oz (935g) in Cashew nuts Barcode 0078742444482
Average nutritional quality
Processed food

Cashews halves & pieces with sea salt, sea salt by Members Mark provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category and comes in a 33 oz (935g) pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 584
Total fat 46.4 g 13 g 17% 44.8
Saturated fat 8.9 g 2.5 g 13% 8.5 +6%
Carbohydrates 32.1 g 9 g 3% 26.1 +23%
Total sugars 7.1 g 2 g 7.4
Dietary fiber 3.6 g 1 g 4% 4.5 −20%
Protein 17.9 g 5 g 10% 18.3
Salt 1.1 g 0.3 g 0.8 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Cashew nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cashew nuts

Calories lower 16%
Sugars higher 23%
Salt higher 20%
Saturated fat higher 30%
Protein top 74%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cashews, sea salt, peanut oil,

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
33 oz (935g)
Serving size
1 onz (28 g)
Sold in
United States
Barcode
0078742444482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews halves & pieces with sea salt, sea salt?

Cashews halves & pieces with sea salt, sea salt contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).

How much sugar is in Cashews halves & pieces with sea salt, sea salt?

Cashews halves & pieces with sea salt, sea salt has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews halves & pieces with sea salt, sea salt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashews halves & pieces with sea salt, sea salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashews halves & pieces with sea salt, sea salt contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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