Cashews Gesalzen

by GEPA in Cashew nuts Barcode 4013320333938
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cashews Gesalzen by GEPA provides 590 kcal per 100 g, with 9.1 g of sugars and 20.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cashew nuts category.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
8.8 g · High
Sugars
9.1 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 590 kcal 584
Total fat 42.2 g 44.8 −6%
Saturated fat 8.8 g 8.5
Carbohydrates 30.5 g 26.1 +17%
Total sugars 9.1 g 7.4 +23%
Protein 20.6 g 18.3 +13%
Salt 1.5 g 0.8 +78%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 35%
Sugars higher 10%
Salt higher 14%
Saturated fat higher 39%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4013320333938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews Gesalzen?

Cashews Gesalzen contains 590 kcal per 100 g.

How much sugar is in Cashews Gesalzen?

Cashews Gesalzen has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews Gesalzen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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