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Cashews
Cashews by Jumbo provides 620 kcal per 100 g, with 6.2 g of sugars and 20.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 620 kcal | 584 +6% |
| Total fat | 50.5 g | 44.8 +13% |
| Saturated fat | 8.9 g | 8.5 +5% |
| Carbohydrates | 17.4 g | 26.1 −33% |
| Total sugars | 6.2 g | 7.4 −16% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 6.8 g | 4.5 +50% |
| Protein | 20.5 g | 18.3 +12% |
| Salt | 0.7 g | 0.8 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1692 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWNOTEN 98,5%, zonnebloemolie, zout.
- Allergens
- Nuts
Product details
- Sold in
- Belgium, Netherlands
- Barcode
- 8718452510740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews?
Cashews contains 620 kcal per 100 g.
How much sugar is in Cashews?
Cashews has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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