Cashews

by Karma 50 g in Cashew nuts Barcode 7624841871457
Good nutritional quality
Green-Score
d
Environmental impact estimate

Cashews by Karma provides 592 kcal per 100 g, with 5.9 g of sugars and 18 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cashew nuts category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
7.8 g · High
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 592 kcal 584
Total fat 45 g 44.8
Saturated fat 7.8 g 8.5 −8%
Carbohydrates 27 g 26.1
Total sugars 5.9 g 7.4 −20%
Protein 18 g 18.3
Salt 0 g 0.8 −100%

Category average across 1692 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 37%
Sugars lower 35%
Salt lower 1%
Saturated fat lower 17%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
50 g
Labels & certifications
Fair tradeVegetarianFairtrade InternationalVeganMax Havelaar
Sold in
Switzerland
Barcode
7624841871457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews?

Cashews contains 592 kcal per 100 g.

How much sugar is in Cashews?

Cashews has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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