Cashews

by gut und günstig 500g in Cashew nuts Barcode 4311501032367
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Cashews by gut und günstig provides 603 kcal per 100 g, with 6.2 g of sugars and 21 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 500g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
47.1 g · High
Saturated fat
9.3 g · High
Sugars
6.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 603 kcal 584
Total fat 47.1 g 44.8 +5%
Saturated fat 9.3 g 8.5 +10%
Carbohydrates 22.2 g 26.1 −15%
Total sugars 6.2 g 7.4 −16%
Added sugars 0 g 1.1 −100%
Dietary fiber 3.1 g 4.5 −31%
Protein 21 g 18.3 +15%
Salt 0 g 0.8 −100%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 40%
Sugars higher 40%
Salt lower 1%
Saturated fat higher 17%
Protein top 21%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashewkerne. Das Produkt kann Spuren von Erdnüssen, Schalenfrüchten und Soja enthalten

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
500g
Sold in
Germany
Barcode
4311501032367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews?

Cashews contains 603 kcal per 100 g.

How much sugar is in Cashews?

Cashews has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashews contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cashew Nuts by Nutri-Score Highest-Protein Cashew Nuts Least Processed Cashew Nuts Lowest-Calorie Cashew Nuts Best Low-Sugar Cashew Nuts

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