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Cashews
Cashews by Southern Grove provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 584 |
| Total fat | 50 g | 44.8 +12% |
| Saturated fat | 8.9 g | 8.5 +6% |
| Carbohydrates | 32.1 g | 26.1 +23% |
| Total sugars | 3.6 g | 7.4 −52% |
| Protein | 17.9 g | 18.3 |
| Salt | 0.8 g | 0.8 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 4099100146332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews?
Cashews contains 571 kcal per 100 g.
How much sugar is in Cashews?
Cashews has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashews healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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