View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashews
Cashews provides 650 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salted cashews category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 650 kcal | 597 +9% |
| Total fat | 50 g | 46.8 +7% |
| Saturated fat | 8.9 g | 8.6 |
| Carbohydrates | 32.1 g | 25.5 +26% |
| Total sugars | 3.6 g | 6.3 −44% |
| Dietary fiber | 3.6 g | 4.5 −21% |
| Protein | 17.9 g | 18.5 |
| Salt | 0.8 g | 1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 363 Salted cashews products on Foodmetria.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0481045147101
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashews?
Cashews contains 650 kcal per 100 g.
How much sugar is in Cashews?
Cashews has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashews healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More salted cashews
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3