Cashewnoten

by Gwoon 200 gram in Cashew nuts Barcode 8710624356910
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Cashewnoten by Gwoon provides 624 kcal per 100 g, with 6.3 g of sugars and 20.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category and comes in a 200 gram pack. Contains: nuts.

Nutrient levels per 100 g

Fat
50.8 g · High
Saturated fat
8.9 g · High
Sugars
6.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 624 kcal 125 kcal 584 +7%
Total fat 50.8 g 10.2 g 13% 44.8 +13%
Saturated fat 8.9 g 1.8 g 9% 8.5 +5%
Carbohydrates 17.5 g 3.5 g 1% 26.1 −33%
Total sugars 6.3 g 1.3 g 7.4 −15%
Dietary fiber 6.9 g 1.4 g 5% 4.5 +53%
Protein 20.7 g 4.1 g 8% 18.3 +13%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 10%
Sugars higher 36%
Salt lower 1%
Saturated fat higher 33%
Protein top 22%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99% CASHEWNOTEN, zonnebloemolie,

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200 gram
Serving size
20 gram
Sold in
Netherlands
Barcode
8710624356910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashewnoten?

Cashewnoten contains 624 kcal per 100 g and about 125 kcal per serving (20 gram).

How much sugar is in Cashewnoten?

Cashewnoten has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashewnoten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashewnoten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashewnoten contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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