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Cashewmus
Cashewmus by Rapunzel provides 630 kcal per 100 g, with 11 g of sugars and 20 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nut butters category and comes in a 250 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 630 kcal | 597 +5% |
| Total fat | 51 g | 48.4 +5% |
| Saturated fat | 11 g | 8.4 +31% |
| Carbohydrates | 19 g | 18.3 |
| Total sugars | 11 g | 8.6 +29% |
| Added sugars | 0 g | 3.2 −100% |
| Dietary fiber | 6.1 g | 7.7 −21% |
| Protein | 20 g | 22.5 −11% |
| Salt | 0 g | 0.6 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 710 Nut butters products on Foodmetria.
Compared with other nut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Cashewnüsse
- Allergens
- Nuts
- May contain traces
- LupinMilkNutsPeanutsSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-006Green DotHand in handIndia agriculture
- Sold in
- Austria, Germany
- Barcode
- 4006040002017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashewmus?
Cashewmus contains 630 kcal per 100 g.
How much sugar is in Cashewmus?
Cashewmus has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashewmus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashewmus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashewmus contain?
According to the label data it contains: Nuts. It may also contain traces of lupin, milk, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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