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Cashewbruch
Bio Cashewkerne
Cashewbruch by enerBiO provides 589 kcal per 100 g, with 7.4 g of sugars and 20 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 500g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 589 kcal | 147 kcal | 584 | |
| Total fat | 45 g | 11.3 g | 14% | 44.8 |
| Saturated fat | 8.4 g | 2.1 g | 11% | 8.5 |
| Carbohydrates | 24 g | 6 g | 2% | 26.1 −8% |
| Total sugars | 7.4 g | 1.9 g | 7.4 | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 4.4 g | 1.1 g | 4% | 4.5 |
| Protein | 20 g | 5 g | 10% | 18.3 +9% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashewkerne
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500g
- Serving size
- 25 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4305615874463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashewbruch?
Cashewbruch contains 589 kcal per 100 g and about 147 kcal per serving (25 g).
How much sugar is in Cashewbruch?
Cashewbruch has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashewbruch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashewbruch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashewbruch contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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