View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashew parm cheez
Cashew parm cheez by pimp my salad provides 530 kcal per 100 g, with 4.7 g of sugars and 19.2 g of protein. That is 416% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese substitutes category and comes in a 20g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 53 kcal | 292 +81% | |
| Total fat | 42.4 g | 4.2 g | 5% | 23.4 +81% |
| Saturated fat | 1.8 g | 0.2 g | 1% | 14.3 −88% |
| Carbohydrates | 17.8 g | 1.8 g | 1% | 15.6 +15% |
| Total sugars | 4.7 g | 0.5 g | 0.9 +416% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.1 g | 0.7 g | 3% | 2.1 +235% |
| Protein | 19.2 g | 1.9 g | 4% | 4.5 +330% |
| Salt | 2.3 g | 0.2 g | 1.8 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew nuts (55%), sunflower seeds, nutritional yeast, dried kale, lemon peel, Himalayan pink salt
- Allergens
- Nuts
Product details
- Quantity
- 20g
- Serving size
- 10 g
- Labels & certifications
- No glutenVegetarianNo GMOsVeganAustralian made
- Sold in
- United Kingdom
- Barcode
- 0309695000013
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashew parm cheez?
Cashew parm cheez contains 530 kcal per 100 g and about 53 kcal per serving (10 g).
How much sugar is in Cashew parm cheez?
Cashew parm cheez has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashew parm cheez healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew parm cheez vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew parm cheez contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheese substitutes
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 