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Cashew nuts
Cashew nuts provides 615 kcal per 100 g, with 7.2 g of sugars and 21 g of protein. Its Nutri-Score is D. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 615 kcal | 584 +5% |
| Total fat | 49 g | 44.8 +9% |
| Saturated fat | 9.4 g | 8.5 +11% |
| Carbohydrates | 20 g | 26.1 −23% |
| Total sugars | 7.2 g | 7.4 |
| Protein | 21 g | 18.3 +15% |
| Salt | 1.5 g | 0.8 +79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5015282125308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew nuts?
Cashew nuts contains 615 kcal per 100 g.
How much sugar is in Cashew nuts?
Cashew nuts has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashew nuts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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