Nutrition report ready

Cashew Nuts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aviva Aling Auring's product.

Nutri-Score C NOVA 3

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Cashew Nuts

by Aviva Aling Auring's in Cashew nuts Barcode 2529720000063
Average nutritional quality
Processed food

Cashew Nuts by Aviva Aling Auring's provides 550 kcal per 100 g, with 7.5 g of sugars and 17.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
7.5 g · High
Sugars
7.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 550 kcal 220 kcal 584 −6%
Total fat 30 g 12 g 15% 44.8 −33%
Saturated fat 7.5 g 3 g 15% 8.5 −11%
Carbohydrates 50 g 20 g 7% 26.1 +91%
Total sugars 7.5 g 3 g 7.4
Dietary fiber 7.5 g 3 g 11% 4.5 +66%
Protein 17.5 g 7 g 14% 18.3
Salt 0.8 g 0.3 g 0.8 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 9%
Sugars higher 19%
Salt higher 38%
Saturated fat lower 15%
Protein top 76%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew nuts, vegetable oil, seasoning.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Nuts

Product details

Serving size
40 g (40 g)
Sold in
United States
Barcode
2529720000063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Nuts?

Cashew Nuts contains 550 kcal per 100 g and about 220 kcal per serving (40 g (40 g)).

How much sugar is in Cashew Nuts?

Cashew Nuts has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashew Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cashew Nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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