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Cashew-Mus
Cashew-Mus by Spar provides 582 kcal per 100 g, with 5.9 g of sugars and 18 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew butters category and comes in a 250g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 582 kcal | 116 kcal | 597 | |
| Total fat | 44 g | 8.8 g | 11% | 46.9 −6% |
| Saturated fat | 7.8 g | 1.6 g | 8% | 9.6 −19% |
| Carbohydrates | 27 g | 5.4 g | 2% | 25.4 +6% |
| Total sugars | 5.9 g | 1.2 g | 6.8 −13% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 3.3 g | 0.7 g | 3% | 4.1 −20% |
| Protein | 18 g | 3.6 g | 7% | 18.4 |
| Salt | 0 g | 0 g | 0.3 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Cashew butters products on Foodmetria.
Compared with other cashew butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Cashewkerne* *aus biologischer Landwirtschaft
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 250g
- Serving size
- 20 g
- Labels & certifications
- VegetarianOrganicEU OrganicNo GMOsnon-EU Agriculturesource of fibreSource of proteinsVeganOhne gentechnik hergestelltEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Austria, Germany
- Barcode
- 9100000983165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew-Mus?
Cashew-Mus contains 582 kcal per 100 g and about 116 kcal per serving (20 g).
How much sugar is in Cashew-Mus?
Cashew-Mus has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashew-Mus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew-Mus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew-Mus contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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