Cashew Halves & Pieces

by Planters in Cashew nuts Barcode 0029000016071
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Cashew Halves & Pieces by Planters provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
7.1 g · High
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28g/about 50 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 584
Total fat 46.4 g 13 g 17% 44.8
Saturated fat 7.1 g 2 g 10% 8.5 −16%
Carbohydrates 32.1 g 9 g 3% 26.1 +23%
Total sugars 7.1 g 2 g 7.4
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 3.6 g 1 g 4% 4.5 −20%
Protein 17.9 g 5 g 10% 18.3
Salt 0.9 g 0.3 g 0.8 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cashew nuts

Calories lower 17%
Sugars higher 23%
Salt higher 30%
Saturated fat lower 13%
Protein top 74%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cashews, sea salt, peanut oil

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 oz (28g/about 50 pieces (28 g)
Sold in
United Kingdom, United States
Barcode
0029000016071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Halves & Pieces?

Cashew Halves & Pieces contains 571 kcal per 100 g and about 160 kcal per serving (1 oz (28g/about 50 pieces (28 g)).

How much sugar is in Cashew Halves & Pieces?

Cashew Halves & Pieces has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashew Halves & Pieces healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Halves & Pieces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew Halves & Pieces contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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