Cashew fruit + nut bars, cashew
Cashew fruit + nut bars, cashew by Clif provides 391 kcal per 100 g, with 43.5 g of sugars and 6.5 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 180 kcal | 453 −14% | |
| Total fat | 17.4 g | 8 g | 10% | 25.3 −31% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 6.8 −52% |
| Carbohydrates | 58.7 g | 27 g | 10% | 48.9 +20% |
| Total sugars | 43.5 g | 20 g | 18.8 +132% | |
| Dietary fiber | 6.5 g | 3 g | 11% | 6.7 |
| Protein | 6.5 g | 3 g | 6% | 13.3 −51% |
| Salt | 0.5 g | 0.2 g | 1.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic dates, organic cashews, organic almonds, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 bar (46 g)
- Sold in
- United States
- Barcode
- 0722252141217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew fruit + nut bars, cashew?
Cashew fruit + nut bars, cashew contains 391 kcal per 100 g and about 180 kcal per serving (1 bar (46 g)).
How much sugar is in Cashew fruit + nut bars, cashew?
Cashew fruit + nut bars, cashew has 43.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cashew fruit + nut bars, cashew healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew fruit + nut bars, cashew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew fruit + nut bars, cashew contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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