Cashew Coconut Fruit & Nut Bars, Cashew Coconut

by Pure 7.5 oz/213 g in Snacks Barcode 0190912100605
Bad nutritional quality
Processed food

Cashew Coconut Fruit & Nut Bars, Cashew Coconut by Pure provides 419 kcal per 100 g, with 39.5 g of sugars and 7 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 7.5 oz/213 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
14 g · High
Sugars
39.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 180 kcal 453 −8%
Total fat 23.3 g 10 g 13% 25.3 −8%
Saturated fat 14 g 6 g 30% 6.8 +107%
Carbohydrates 53.5 g 23 g 8% 48.9 +9%
Total sugars 39.5 g 17 g 18.7 +111%
Added sugarsUSDA 0 g 0 g 0% 8.8 −100%
Dietary fiber 9.3 g 4 g 14% 6.7 +38%
Protein 7 g 3 g 6% 13.3 −48%
Salt 0.5 g 0.2 g 1.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 32%
Sugars higher 16%
Salt lower 40%
Saturated fat higher 13%
Protein top 70%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates*, Cashews*, Coconut*, Sea Salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
7.5 oz/213 g
Serving size
1 Bar (43 g)
Sold in
United States
Barcode
0190912100605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Coconut Fruit & Nut Bars, Cashew Coconut?

Cashew Coconut Fruit & Nut Bars, Cashew Coconut contains 419 kcal per 100 g and about 180 kcal per serving (1 Bar (43 g)).

How much sugar is in Cashew Coconut Fruit & Nut Bars, Cashew Coconut?

Cashew Coconut Fruit & Nut Bars, Cashew Coconut has 39.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cashew Coconut Fruit & Nut Bars, Cashew Coconut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Coconut Fruit & Nut Bars, Cashew Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew Coconut Fruit & Nut Bars, Cashew Coconut contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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