Cashew by Ritter Sport

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Cashew

by Ritter Sport 100 g in Milk chocolates Barcode 4000417707000

Vollmilchschokolade mit gerösteten, gesalzenen Cashewkern-Stückchen (22%)

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cashew by Ritter Sport provides 545 kcal per 100 g, with 47 g of sugars and 8.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100 g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
16 g · High
Sugars
47 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 545 kcal 546
Total fat 33 g 34.1
Saturated fat 16 g 20.1 −20%
Carbohydrates 52 g 52.3
Total sugars 47 g 48.8
Added sugars 43.7 g 41.9
Dietary fiber 1.4 g 2.5 −42%
Protein 8.4 g 7.1 +18%
Salt 0.5 g 0.2 +91%

Category average across 3603 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 44%
Sugars lower 28%
Salt higher 7%
Saturated fat lower 10%
Protein top 17%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, _Cashewkerne_, Kakaobutter, Kakaomasse, _Vollmilchpulver_, _Laktose_, _Magermilchpulver_, _Butterreinfett_, Emulgator: Lecithine (_Soja_), Salz

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans
May contain traces
EggsGlutenNutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Green DotRainforest Alliance
Sold in
Germany, Morocco
Barcode
4000417707000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew?

Cashew contains 545 kcal per 100 g.

How much sugar is in Cashew?

Cashew has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cashew healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cashew contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of eggs, gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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