View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashew
Cashew by Clover Valley provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salted cashews category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 597 | |
| Total fat | 50 g | 14 g | 18% | 46.8 +7% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 8.6 |
| Carbohydrates | 32.1 g | 9 g | 3% | 25.5 +26% |
| Total sugars | 3.6 g | 1 g | 6.4 −44% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.6 −22% |
| Protein | 17.9 g | 5 g | 10% | 18.5 |
| Salt | 0.4 g | 0.1 g | 1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0753519473956
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashew?
Cashew contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Cashew?
Cashew has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashew healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More salted cashews
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 More from Clover Valley
View all →
e NOVA 4 
e NOVA 2 
e NOVA 3 
c NOVA 4 
c NOVA 1 
e NOVA 2