Carrots

by Sainsbury's 500 g in Carrots Barcode 00322508
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Carrots by Sainsbury's provides 39 kcal per 100 g, with 6.9 g of sugars and 0.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Carrots category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
6.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 43 −10%
Total fat 0.5 g 0.6 −10%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 7.3 g 7.8 −6%
Total sugars 6.9 g 5.5 +25%
Dietary fiber 2.1 g 2.9 −27%
Protein 0.5 g 1.1 −55%
Salt 0.1 g 0.3 −79%

Category average across 622 Carrots products on Foodmetria.

Compared with other carrots

Calories higher 47%
Sugars higher 14%
Salt lower 12%
Saturated fat higher 33%
Protein top 91%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
United Kingdom
Barcode
00322508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrots?

Carrots contains 39 kcal per 100 g.

How much sugar is in Carrots?

Carrots has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carrots healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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