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Carrot and Swede Crush
Carrot and Swede Crush by Marks & Spencer provides 71 kcal per 100 g, with 4.8 g of sugars and 0.7 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 71 kcal |
| Total fat | 4.7 g |
| Saturated fat | 2.4 g |
| Carbohydrates | 4.8 g |
| Total sugars | 4.8 g |
| Added sugars | 0 g |
| Dietary fiber | 3.5 g |
| Protein | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
In bold. 0.53g 0.80g Suitable for vegetarians Energy 8400kJ/
Product details
- Sold in
- United Kingdom
- Barcode
- 00350211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot and Swede Crush?
Carrot and Swede Crush contains 71 kcal per 100 g.
How much sugar is in Carrot and Swede Crush?
Carrot and Swede Crush has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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