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Carrot and coriander Falafel and houmous with mang
Carrot and coriander Falafel and houmous with mang by Select & Go provides 210 kcal per 100 g, with 0.9 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (182 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 210 kcal | 382 kcal | |
| Total fat | 6.7 g | 12.2 g | 16% |
| Saturated fat | 1.5 g | 2.7 g | 14% |
| Carbohydrates | 34.9 g | 63.5 g | 23% |
| Total sugars | 0.9 g | 1.6 g | |
| Added sugars | 0.4 g | 0.7 g | 1% |
| Dietary fiber | 5.4 g | 9.8 g | 35% |
| Protein | 5.3 g | 9.6 g | 19% |
| Salt | 0.9 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Turmeric Wheat Flour Tortilla (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils Palm, Rapeseed, Turmeric Powder, Raising Agents: Sodium Carbonates, Diphosphates; Sugar, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Malic Acid; Flour Treatment Agent: L-Cysteinel, 19% Carrot and Coriander Falafel (Chickpeas, Carrot, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Flakes, Rapeseed Oil, Coriander, Cumin Powder, Salt, Parsley, Ground Coriander, Raising Agents: Sodium Carbonates, Diphosphates; Cumin Seed, Garlic, Black Pepper, Water, Yeast), 13% Houmous (Cooked Chickpeas, Water, Lemon Juice, Sunflower Oil, Garlic Powder, Salt), Mango Chutney (Mangoes, Sugar, White Onions, White Wine Vinegar, Spices, Gelling Agent Pectins; Salt, Garlic), Carrot, Baby Leaf Spinach Allergy Advice:
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (182 g)
- Sold in
- Ireland
- Barcode
- 4056489933670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot and coriander Falafel and houmous with mang?
Carrot and coriander Falafel and houmous with mang contains 210 kcal per 100 g and about 382 kcal per serving (1 pack (182 g)).
How much sugar is in Carrot and coriander Falafel and houmous with mang?
Carrot and coriander Falafel and houmous with mang has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrot and coriander Falafel and houmous with mang healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Carrot and coriander Falafel and houmous with mang contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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