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Carrés fibre aux 3 fruits Gerblé
Carrés fibre aux 3 fruits
Carrés fibre aux 3 fruits Gerblé by Gerblé provides 307 kcal per 100 g, with 50 g of sugars and 2.9 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g (1 carré)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 307 kcal | 31 kcal | 457 −33% | |
| Total fat | 5.4 g | 0.5 g | 1% | 20.3 −73% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 8.8 −92% |
| Carbohydrates | 54 g | 5.4 g | 2% | 64 −16% |
| Total sugars | 50 g | 5 g | 28.5 +75% | |
| Added sugars | 9.4 g | 0.9 g | 2% | 18.5 −49% |
| Dietary fiber | 18 g | 1.8 g | 6% | 3.5 +418% |
| Protein | 2.9 g | 0.3 g | 1% | 6.8 −57% |
| Salt | 0.5 g | 0 g | 0.7 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte de figues 68%, fibres d'avoine 8,6%, dextrose, flocons de rhubarbe (rhubarbe 1,5%, amidon, saccharose, émulsifiant : lécithine de tournesol), pulpe de tamarin 4%, pâte de dattes 3%, huile de tournesol, stabilisant : glycérol d'origine végétale.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 10 g (1 carré)
- Sold in
- France
- Barcode
- 3175681121652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrés fibre aux 3 fruits Gerblé?
Carrés fibre aux 3 fruits Gerblé contains 307 kcal per 100 g and about 31 kcal per serving (10 g (1 carré)).
How much sugar is in Carrés fibre aux 3 fruits Gerblé?
Carrés fibre aux 3 fruits Gerblé has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carrés fibre aux 3 fruits Gerblé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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