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Carrefour Original Pain d'Épices au Miel
Carrefour Original Pain d'Épices au Miel by Carrefour provides 321 kcal per 100 g, with 40 g of sugars and 3.2 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Epicerie category and comes in a 500 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 275 +17% |
| Total fat | 1 g | 17.4 −94% |
| Saturated fat | 0.2 g | 3.6 −95% |
| Carbohydrates | 73 g | 24.5 +198% |
| Total sugars | 40 g | 12 +232% |
| Added sugars | 40 g | 8.2 +388% |
| Dietary fiber | 3.6 g | 3.9 −7% |
| Protein | 3.2 g | 4 −20% |
| Salt | 0.5 g | 2.3 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 457 Epicerie products on Foodmetria.
Compared with other epicerie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose-fructose, farine de seigle, miel 10%, sucre, poudres à lever : carbonate acide de sodium - diphosphate disodique, cannelle, arômes. Peut contenir des traces d'autres céréales contenant du gluten, de lait et de fruits à coque (amandes et noix).
- Allergens
- GlutenMilkNuts
- May contain traces
- GlutenMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- Distributor labelsCarrefour Quality
- Sold in
- Belgium, France
- Barcode
- 5400101169159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour Original Pain d'Épices au Miel?
Carrefour Original Pain d'Épices au Miel contains 321 kcal per 100 g.
How much sugar is in Carrefour Original Pain d'Épices au Miel?
Carrefour Original Pain d'Épices au Miel has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carrefour Original Pain d'Épices au Miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Original Pain d'Épices au Miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour Original Pain d'Épices au Miel contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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