Nutrition report ready

Carrefour Original Couque au Miel au Sucre Perlé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score D NOVA 4

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Carrefour Original Couque au Miel au Sucre Perlé

by Carrefour 500 g in Epicerie Barcode 5400101174641
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Carrefour Original Couque au Miel au Sucre Perlé by Carrefour provides 325 kcal per 100 g, with 43 g of sugars and 2.8 g of protein. That is 257% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Epicerie category and comes in a 500 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
43 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 78 kcal 275 +18%
Total fat 0.8 g 0.2 g 0% 17.4 −95%
Saturated fat 0.1 g 0 g 0% 3.6 −97%
Carbohydrates 75 g 18 g 7% 24.5 +206%
Total sugars 43 g 10.3 g 12 +257%
Added sugars 43 g 10.3 g 21% 8.2 +425%
Dietary fiber 2.9 g 0.7 g 3% 3.9 −25%
Protein 2.8 g 0.7 g 1% 4 −30%
Salt 0.4 g 0.1 g 2.3 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 457 Epicerie products on Foodmetria.

Compared with other epicerie

Calories higher 42%
Sugars higher 7%
Salt lower 36%
Saturated fat lower 11%
Protein top 47%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose-fructose, farine de seigle, miel 10%, sucre perlé 7,5%, sucre, poudres à lever : carbonate acide de sodium, diphosphate disodique, cannelle, arômePeut contenir des traces d'autres céréales contenant du gluten, de lait et de fruits à coque (amandes et noix).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNuts
May contain traces
MilkNuts

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
24 g
Sold in
Belgium, France
Barcode
5400101174641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Original Couque au Miel au Sucre Perlé?

Carrefour Original Couque au Miel au Sucre Perlé contains 325 kcal per 100 g and about 78 kcal per serving (24 g).

How much sugar is in Carrefour Original Couque au Miel au Sucre Perlé?

Carrefour Original Couque au Miel au Sucre Perlé has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Carrefour Original Couque au Miel au Sucre Perlé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Original Couque au Miel au Sucre Perlé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour Original Couque au Miel au Sucre Perlé contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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