Carrefour Chou Frisé

by Carrefour 200 g in Fruits legumes Barcode 5400101049406
Very good nutritional quality
Unprocessed or minimally processed

Carrefour Chou Frisé by Carrefour provides 41 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits legumes category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 284 −86%
Total fat 1 g 15.7 −94%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 4 g 25.6 −84%
Total sugars 4 g 12.8 −69%
Added sugars 0 g 2.8 −100%
Dietary fiber 2 g 4.8 −58%
Protein 3 g 8.2 −63%
Salt 0 g 0.3 −97%

Category average across 177 Fruits legumes products on Foodmetria.

Compared with other fruits legumes

Calories lower 26%
Sugars lower 37%
Salt lower 3%
Saturated fat lower 11%
Protein top 49%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou frisé. Peut contenir des traces de céleri.

Palm oil freeVeganVegetarian
May contain traces
Celery

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium, France
Barcode
5400101049406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Chou Frisé?

Carrefour Chou Frisé contains 41 kcal per 100 g.

How much sugar is in Carrefour Chou Frisé?

Carrefour Chou Frisé has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Chou Frisé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Chou Frisé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Carrefour Chou Frisé contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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