Carrefour Bon Appétit! Wraps Poulet & Guacamole

by Carrefour 215 g in Traiteur hmr Barcode 5400101074248
Average nutritional quality
Ultra-processed food

Carrefour Bon Appétit! Wraps Poulet & Guacamole by Carrefour provides 188 kcal per 100 g, with 1.5 g of sugars and 8.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur hmr category and comes in a 215 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 180 +5%
Total fat 6.9 g 8.6 −20%
Saturated fat 1.5 g 2.6 −42%
Carbohydrates 22 g 16.9 +31%
Total sugars 1.5 g 2.2 −33%
Added sugars 1.5 g 0.6 +159%
Dietary fiber 2 g 1.7 +20%
Protein 8.9 g 8 +12%
Salt 0.8 g 0.9 −16%

Category average across 213 Traiteur hmr products on Foodmetria.

Compared with other traiteur hmr

Calories higher 44%
Sugars lower 32%
Salt lower 36%
Saturated fat lower 37%
Protein top 41%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla de blé 42% (farine de blé, eau, huile de colza, poudres à lever : E500ii-E450i, épinards déshydratés, dextrose, acidifiant : E296, sel, agent de traitement de la farine : E920), filet de poulet cuit 19% (filet de poulet, dextrose, sel), guacamole 19% (avocat, oignons, jus de citron vert, sel, coriandre, antioxydant : E300, épaississant : E415), maïs, poivrons, tomates, oignons de printemps, sucre, sel. Peut contenir des traces de crustacés, oeufs, poissons, moutarde, arachides, fruits à coque, céleri, graines de sésame, lupin et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishLupinMolluscsMustardNutsPeanutsSesame seeds

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
215 g
Sold in
Belgium, France
Barcode
5400101074248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Bon Appétit! Wraps Poulet & Guacamole?

Carrefour Bon Appétit! Wraps Poulet & Guacamole contains 188 kcal per 100 g.

How much sugar is in Carrefour Bon Appétit! Wraps Poulet & Guacamole?

Carrefour Bon Appétit! Wraps Poulet & Guacamole has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Bon Appétit! Wraps Poulet & Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Bon Appétit! Wraps Poulet & Guacamole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour Bon Appétit! Wraps Poulet & Guacamole contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, lupin, molluscs, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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