Carrefour Bon Appétit! Baguette Jambon

by Carrefour 245 g in Traiteur hmr Barcode 5400101077928
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Carrefour Bon Appétit! Baguette Jambon by Carrefour provides 222 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur hmr category and comes in a 245 g pack. Contains: eggs, gluten, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 180 +23%
Total fat 8.2 g 8.6 −5%
Saturated fat 1.4 g 2.6 −46%
Carbohydrates 26 g 16.9 +54%
Total sugars 1.7 g 2.2 −24%
Added sugars 1.2 g 0.6 +114%
Dietary fiber 2.1 g 1.7 +26%
Protein 11 g 8 +38%
Salt 1 g 0.9 +9%

Category average across 213 Traiteur hmr products on Foodmetria.

Compared with other traiteur hmr

Calories higher 34%
Sugars lower 39%
Salt higher 35%
Saturated fat lower 34%
Protein top 16%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baguette multigrains 54% (farine de blé, eau, graines de tournesol, gluten de blé, graines de lin, graines de sésame, farine de blé malté, huile de tournesol, levure, levain de seigle, sel iodé (sel, iodate de potassium), malt d'orge, son de blé, sucre, farine d'orge malté, huile de colza, antioxydant : E300), jambon cuit 19% (viande de porc, eau, acidifiants : E326-E262i, sel, stabilisant : E451i, dextrose, antioxydant : E301, conservateur : E250), dressing à la ciboulette 10% (fromage blanc (babeurre, crème, sel, ferments lactiques), huile de colza, eau, sucre, jaune d'œuf, amidon de maïs, vinaigre, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, épices), sel, épices, ciboulette 0,4%, épaississant : E412), concombre 9%, salade frisée 4%, carottes 2,4%, chou pointu 1,6%. Peut contenir des traces de céleri, poissons et soja.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSesame seeds
May contain traces
CeleryFishSoybeans

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
245 g
Sold in
Belgium, France
Barcode
5400101077928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Bon Appétit! Baguette Jambon?

Carrefour Bon Appétit! Baguette Jambon contains 222 kcal per 100 g.

How much sugar is in Carrefour Bon Appétit! Baguette Jambon?

Carrefour Bon Appétit! Baguette Jambon has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Bon Appétit! Baguette Jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Bon Appétit! Baguette Jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour Bon Appétit! Baguette Jambon contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of celery, fish, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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