Carpos coconut

by Olympus in Plant-based milk alternatives Barcode 5202178010248
Good nutritional quality

Carpos coconut by Olympus provides 13 kcal per 100 g, with 0.1 g of sugars and 0.1 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based milk alternatives category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
1.1 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 54 −76%
Total fat 1.2 g 2.9 −58%
Saturated fat 1.1 g 1.2 −7%
Carbohydrates 0.1 g 5.5 −98%
Total sugars 0.1 g 3.6 −97%
Dietary fiber 0.7 g 0.6 +19%
Protein 0.1 g 1.4 −93%
Salt 0.1 g 0.2 −37%

Category average across 1234 Plant-based milk alternatives products on Foodmetria.

Compared with other plant-based milk alternatives

Calories lower 6%
Sugars lower 15%
Salt lower 31%
Saturated fat higher 18%
Protein top 93%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
Bulgaria, Romania
Barcode
5202178010248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carpos coconut?

Carpos coconut contains 13 kcal per 100 g.

How much sugar is in Carpos coconut?

Carpos coconut has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carpos coconut healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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