View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carob bites
Carob bites provides 367 kcal per 100 g, with 6.6 g of sugars and 12 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 250g pack. Contains: eggs, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 394 −7% |
| Total fat | 4.8 g | 7 −31% |
| Saturated fat | 0.8 g | 1.8 −56% |
| Carbohydrates | 62 g | 68.8 −10% |
| Total sugars | 6.6 g | 6.9 |
| Added sugars | 0 g | 4.6 −100% |
| Dietary fiber | 14 g | 5.8 +143% |
| Protein | 12 g | 11.4 +5% |
| Salt | 4.5 g | 1.2 +274% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 973 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, wholemeal barley flour, carob flour (8%), leaven (wheat flour, water), olive oil, vegetable oils, salt, yeast, water. Ingrédients: Farine de blé, farine d'orge complète, levain (farine de blé, eau), farine de caroube (8%), huile d'olive, les huiles végétales, sel, levure, eau. Μπορεί να περιέχει ίχνη από δημητριακά, γλουτένη, αυγά, σουσάμι, γάλα (συμπεριλαμβανομένης της λακτόζης), ξηρούς καρπούς, σόγια May contain traces of cereals, gluten, eggs, sesame, milk (including lactose), nuts, soy. Peut contenir des traces de céréales, gluten, ceufs, sésame, lait (y compris lactose), fruits a coque, soja. η από το φαράγγι
- Allergens
- EggsGlutenMilkSesame seeds
- May contain traces
- EggsGlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250g
- Sold in
- Cyprus
- Barcode
- 5200113183200
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Carob bites?
Carob bites contains 367 kcal per 100 g.
How much sugar is in Carob bites?
Carob bites has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Carob bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carob bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carob bites contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a More rusks
View all →
a NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 4