View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carlos
Carlos by Carlos provides 260 kcal per 100 g, with 2.6 g of sugars and 12.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 260 kcal | 260 kcal | |
| Total fat | 8.5 g | 8.5 g | 11% |
| Saturated fat | 5.8 g | 5.8 g | 29% |
| Carbohydrates | 33 g | 33 g | 12% |
| Total sugars | 2.6 g | 2.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.5 g | 1.5 g | 5% |
| Protein | 12.2 g | 12.2 g | 24% |
| Salt | 1 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Tomato Purée, MOZZARELLA CHEESE (MILK) (13%), Water, CHEDDAR CHEESE (MILK) (6%), RED CHEDDAR CHEESE (6%) (Cheddar Cheese (Milk), Colour: Carotenes), EDAM CHEESE (MILK) (6%), Yeast, Salt, Wheat Flour, Rapeseed Oil, Sugar, Garlic, Dried Herbs, Pepper. ALLERGY ADVICE:
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4069365291481
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 29, 2026
- Salt: 0 → 1.04
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Carlos?
Carlos contains 260 kcal per 100 g and about 260 kcal per serving (1 portion (100 g)).
How much sugar is in Carlos?
Carlos has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carlos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carlos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carlos contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Carlos
View all →
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4