Cardamom Plant-Based Gelato, Cardamom
Cardamom Plant-Based Gelato, Cardamom by Green Girl Bakeshop provides 153 kcal per 100 g, with 14.4 g of sugars and 1.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen desserts category and comes in a 1 PT/473 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (118 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 181 kcal | 214 −28% | |
| Total fat | 9.3 g | 11 g | 14% | 10 −7% |
| Saturated fat | 6.8 g | 8 g | 40% | 6.2 +10% |
| Carbohydrates | 14.4 g | 17 g | 6% | 28.4 −49% |
| Total sugars | 14.4 g | 17 g | 21.6 −33% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 1.7 g | 2 g | 4% | 3.4 −50% |
| Salt | 0 g | 0 g | 0.2 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*Coconut Milk (*Coconut, Water, *Guar Gum-Less Than 1%), *Maple Syrup, *Cardamom
Product details
- Quantity
- 1 PT/473 ml
- Serving size
- 1/2 cup (118 g)
- Sold in
- United States
- Barcode
- 0019962217531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cardamom Plant-Based Gelato, Cardamom?
Cardamom Plant-Based Gelato, Cardamom contains 153 kcal per 100 g and about 181 kcal per serving (1/2 cup (118 g)).
How much sugar is in Cardamom Plant-Based Gelato, Cardamom?
Cardamom Plant-Based Gelato, Cardamom has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cardamom Plant-Based Gelato, Cardamom healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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