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Carb-consious oatmeal
Carb-consious oatmeal by Kodiak Cakes provides 395 kcal per 100 g, with 7 g of sugars and 27.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packet (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 395 kcal | 170 kcal | |
| Total fat | 11.6 g | 5 g | 6% |
| Saturated fat | 1.2 g | 0.5 g | 3% |
| Carbohydrates | 51.2 g | 22 g | 8% |
| Total sugars | 7 g | 3 g | |
| Added sugarsUSDA | 4.7 g | 2 g | 4% |
| Dietary fiber | 11.6 g | 5 g | 18% |
| Protein | 27.9 g | 12 g | 24% |
| Salt | 1.1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
100% whole grain oats, pea protein with tapioca starch, 170 milk protein concentrate, almonds, flaxseeds, maple syrup, soluble tapioca fiber, hemp seeds, whey protein isolate with sunflower lecithin, sea salt, natural flavor, % daily value* 6% 3% 0% 8% 8% 18% 4% vitamin d omcg 0% calcium 103mg 8% on 2mg 10% • potassium 144mg 4% , the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily contains almond and milk, due to processing on shared equipment, contains trace amounts of egg, soy, tree nuts, and wheat, kodiak park city created ,
- Allergens
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Packet (43 g)
- Sold in
- United States
- Barcode
- 0705599015748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carb-consious oatmeal?
Carb-consious oatmeal contains 395 kcal per 100 g and about 170 kcal per serving (1 Packet (43 g)).
How much sugar is in Carb-consious oatmeal?
Carb-consious oatmeal has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Carb-consious oatmeal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Carb-consious oatmeal contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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