Carasau d'ogliastra

by Panificio Demurtas in Pane carasau Barcode 8029810000354
Average nutritional quality
Processed food

Carasau d'ogliastra by Panificio Demurtas provides 358 kcal per 100 g, with 2.6 g of sugars and 12 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pane carasau category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 382 −6%
Total fat 2 g 5.6 −64%
Saturated fat 0.4 g 0.9 −57%
Carbohydrates 69.9 g 70.2
Total sugars 2.6 g 2 +27%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.1 g 3.8 +60%
Protein 12 g 11 +9%
Salt 2 g 1.6 +25%

Category average across 104 Pane carasau products on Foodmetria.

Compared with other pane carasau

Calories lower 18%
Sugars higher 27%
Salt higher 33%
Saturated fat higher 40%
Protein top 44%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola di grano duro, acqua, malto, sale, lievito di birra.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
No preservatives
Sold in
Italy
Barcode
8029810000354

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Carasau d'ogliastra?

Carasau d'ogliastra contains 358 kcal per 100 g.

How much sugar is in Carasau d'ogliastra?

Carasau d'ogliastra has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carasau d'ogliastra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carasau d'ogliastra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Carasau d'ogliastra contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Carasau d'ogliastra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pane carasau

View all →

More from Panificio Demurtas

View all →