Caramel Protein Flapjack by TRIBE

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Caramel Protein Flapjack

by TRIBE in Protein Energy Bars Barcode 5060468522716
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Caramel Protein Flapjack by TRIBE provides 394 kcal per 100 g, with 22 g of sugars and 14 g of protein. That is 43% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.4 g · Moderate
Sugars
22 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 197 kcal 395
Total fat 19 g 9.5 g 12% 17 +12%
Saturated fat 2.4 g 1.2 g 6% 6.5 −63%
Carbohydrates 37 g 18.5 g 7% 38.2
Total sugars 22 g 11 g 15.4 +43%
Added sugars 4.6 g 2.3 g 5% 7.5 −39%
Dietary fiber 13 g 6.5 g 23% 9.4 +38%
Protein 14 g 7 g 14% 24.8 −44%
Salt 0.2 g 0.1 g 0.8 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories higher 48%
Sugars higher 32%
Salt lower 21%
Saturated fat lower 14%
Protein top 83%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Date paste 27%, gluten free _oats_, _peanuts_ 13%, sunflower oil, chicory root fibre, _peanut_ flour, _soy_ protein crispies (_soy_ protein, tapioca starch, salt), coconut sugar (cocos nucifera), date syrup, natural caramel flavouring 1%

Palm oil freeVeganVegetarian
Allergens
GlutenPeanutsSoybeans

Product details

Serving size
50.0g
Labels & certifications
VegetarianSource of proteinsVegan
Sold in
United Kingdom
Barcode
5060468522716

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Caramel Protein Flapjack?

Caramel Protein Flapjack contains 394 kcal per 100 g and about 197 kcal per serving (50.0g).

How much sugar is in Caramel Protein Flapjack?

Caramel Protein Flapjack has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caramel Protein Flapjack healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel Protein Flapjack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Caramel Protein Flapjack contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Caramel Protein Flapjack? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Protein Energy Bars by Nutri-Score Highest-Protein Protein Energy Bars Least Processed Protein Energy Bars Lowest-Calorie Protein Energy Bars Best Low-Sugar Protein Energy Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Strawberry Cheesecake NOVA 4
Strawberry Cheesecake
BORN WINNER · 60g
335 kcal
11.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 33.3 g protein
no sugarno saturated fat+138% protein
Protein Bar NOVA 4
Protein Bar
H&B · 60g
301 kcal
7.2 Fat g
2.4 Sugar g
— Salt
per 100 g · 36 g protein
−89% sugar+157% protein

More protein energy bars

View all →
Protein Nut Bar Fruit & Chocolate NOVA 4
Protein Nut Bar Fruit & Chocolate
Nature Valley · 160 g
429 kcal
30.1 Fat g
15.4 Sugar g
1 Salt g
per 100 g · 25.6 g protein
3 allergens
Barrette Proteiche al Caramello Salato NOVA 4
Barrette Proteiche al Caramello Salato
Nature Valley · 40g
495 kcal
29.5 Fat g
15.8 Sugar g
0.9 Salt g
per 100 g · 26 g protein
4 allergens
Cookie Dough chocolat au lait NOVA 4
Cookie Dough chocolat au lait
Joyfuel · 55g
372 kcal
15 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 36 g protein
2 allergens
Protrein Bar Salted Caramel NOVA 4
Protrein Bar Salted Caramel
FULFIL · 55 g
372 kcal
15 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 37 g protein
3 allergens
Tvarohová tyčinka Protein NOVA 4
Tvarohová tyčinka Protein
Muller · 40g
310 kcal
19 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 22 g protein
1 allergen
Protein Bar sabor a Brownie NOVA 4
Protein Bar sabor a Brownie
Sportyfeel · 135 g (3 x 45 g)
369 kcal
10 Fat g
2.4 Sugar g
1 Salt g
per 100 g · 50 g protein
2 allergens

More from TRIBE

View all →
Choc Chip Protein Energy Bar NOVA 4
Choc Chip Protein Energy Bar
TRIBE · 50g
400 kcal
16 Fat g
16.6 Sugar g
0.4 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan 2 allergens
Tribe BAR c NOVA 4
Tribe BAR
TRIBE
384 kcal
16.8 Fat g
21.1 Sugar g
0.2 Salt g
per 100 g · 13.7 g protein
Palm oil freeVegan 3 allergens
Protein flapjack choc chip
Protein flapjack choc chip
TRIBE
397 kcal
15.8 Fat g
16.6 Sugar g
0.4 Salt g
per 100 g · 14.2 g protein
VeganVegetarian
Nut Butter Triple Decker NOVA 4
Nut Butter Triple Decker
TRIBE · 3 x 40g
505 kcal
32.5 Fat g
21.3 Sugar g
1.3 Salt g
per 100 g · 18.5 g protein
Palm oil freeVegan 2 allergens
Flapjack NOVA 4
Flapjack
TRIBE
430 kcal
17.4 Fat g
22.4 Sugar g
0.1 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegan 1 allergen
Protein Flapjack Chocolate Peanut
Protein Flapjack Chocolate Peanut
TRIBE · 50 g
395 kcal
19 Fat g
20 Sugar g
0.2 Salt g
per 100 g · 15 g protein
VeganVegetarian