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Caramel & Keks
Bio-Keksriegel mit Karamell, überzogen mit Vollmilchschokolade
Caramel & Keks by Alnatura provides 499 kcal per 100 g, with 39 g of sugars and 4.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 35 g pack. Contains: eggs, gluten, milk, soybeans, vollmichpulver.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 507 |
| Total fat | 26.7 g | 29.3 −9% |
| Saturated fat | 16.5 g | 16.3 |
| Carbohydrates | 59.9 g | 53.6 +12% |
| Total sugars | 39 g | 42.9 −9% |
| Added sugars | 57.4 g | 34 +69% |
| Dietary fiber | 1.3 g | 4.1 −68% |
| Protein | 4.2 g | 7.1 −41% |
| Salt | 0.2 g | 0.4 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1153 Candy chocolate bars products on Foodmetria.
Compared with other candy chocolate bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollmichschokolade 40% (Rohrohrzucker, Kakaobutter, _Vollmichpulver_, Kakaomasse), Karamellcreme 28% (Glukosesirup, Rohrohrzucker, _Sahne_, Kokosfett, Invertzuckersirup, Wasser Emulgator: _Sojalecithin_, Meersalz, Karamellsirup), _Dinkelmehl_, Rohrohrzucker, Palmfett ungehärtet, Glukosesirup, Maisstärke, _Eigelbpulver_, Meersalz, Säuerungsmittel: Monokaliumtartrat, Backtriebmittel: Natriumhydrogencarbonat
- Allergens
- EggsGlutenMilkSoybeansVollmichpulver
- May contain traces
- LupinNutsPeanutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 42178149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caramel & Keks?
Caramel & Keks contains 499 kcal per 100 g.
How much sugar is in Caramel & Keks?
Caramel & Keks has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Caramel & Keks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caramel & Keks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Caramel & Keks contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Vollmichpulver. It may also contain traces of lupin, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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