Nutrition report ready

Captain Rondo Cacao

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E

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Captain Rondo Cacao by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Captain Rondo Cacao

by Lidl in Filled biscuits Barcode 4056489355076

Galletas rellenas de 46 % de crema de cacao

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Captain Rondo Cacao by Lidl provides 486 kcal per 100 g, with 32.5 g of sugars and 5.8 g of protein. Its Nutri-Score is E. It is listed in the Filled biscuits category.

Nutrient levels per 100 g

Fat
21.3 g · High
Saturated fat
7.6 g · High
Sugars
32.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 469
Total fat 21.3 g 20.2 +5%
Saturated fat 7.6 g 8.9 −15%
Carbohydrates 66.4 g 64.8
Total sugars 32.5 g 31.8
Dietary fiber 2.5 g 3.1 −19%
Protein 5.8 g 6
Salt 0.2 g 0.5 −59%

Category average across 1057 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories higher 39%
Sugars higher 48%
Salt lower 14%
Saturated fat lower 39%
Protein top 53%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Spain
Sold in
Spain
Barcode
4056489355076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Captain Rondo Cacao?

Captain Rondo Cacao contains 486 kcal per 100 g.

How much sugar is in Captain Rondo Cacao?

Captain Rondo Cacao has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Captain Rondo Cacao healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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